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Vicki Smith, LPC is the founder of Sundance Therapy
This is not your typical psychotherapy practice.
Why am I still doing
this stuff when I know it doesn’t work!
When will I feel better?
When will things be
different?
If you find yourself
asking these questions then you are in the right place. Habits are difficult
to change even when we have the awareness that they are no longer helping
us. This is a great time to reflect on what isn’t working for you anymore
and therapy is a great way to approach your patterns differently.
I help people slow down
enough to stop their spinning thoughts of “Why” and “When” and see their
questions curiously instead of critically. Quieting the mind is a key piece
in changing your behavioral patterns. When you learn the difference between
the voice of your mind and the voice of your soul; your True Self, you begin
to approach life with less armor. Living from the idea of love instead of
fear can make all the difference.
Please check out the
site and see how I incorporate the body into traditional talk-therapy.
Hope we can work
together!
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