I work with men and women who:

• Have difficulty saying “no”

• Feel lost in the busyness of life

• Feel like they have lost themselves because of taking care of others

• Believe they have to prove their worth

• Believe they are never “good enough” or “ok”

• Experience the constraint of perfectionism

• Struggle with self doubt and indecisiveness

• Struggle with the fear of making others upset or angry

• Struggle with connecting to and expressing their own emotions (especially anger)

• Experience anxiety in the form of panic and anxiety attacks, OCD and social anxiety

• Struggle with parental relationships (either presently or due to abuse in past from parent)

• Are afraid to take up space, have a voice in relationships

• Have difficulty with trusting others and receiving support